Liposomal Methyl B-Complex is a synergistic blend of eight B vitamins with trimethylglycine (TMG) and milk thistle seed extract. We’ve carefully combined methylated and nonmethylated B vitamins with the methyl donor TMG to provide balanced B vitamin activity and comprehensive support for energy, mood, cognition, cardiovascular health, detoxification, and methylation.

Folate, vitamin B12, vitamin B6 and riboflavin – Folate (as calcium folinate), vitamin B12 (as methylcobalamin), vitamin B6, and riboflavin work together to orchestrate DNA synthesis and repair, gene expression, and methylation. Calcium folinate is efficiently converted into tetrahydrofolate and 5-methyl tetrahydrofolate (5-MTHF), the active form of folate required for methylation. Methylcobalamin is also an intrinsic part of the methylation cycle and is essential for healthy neurological function. B6 is a cofactor for enzymes that create 5-MTHF precursors, while riboflavin-5-phosphate is a cofactor MTHFR, the enzyme that transforms precursor molecules into active 5-methyl THF.

Niacin – Niacin is a dietary precursor of NAD+, a critical coenzyme involved in mitochondrial energy production and the activation of sirtuins, vital longevity-regulating proteins.

Thiamin – Thiamin is a cofactor for enzymes that help with carbohydrate metabolism and is crucial for healthy brain function.

Biotin – Biotin is essential for healthy hair, skin, and nails. It may also improve glucose and lipid homeostasis.

Pantothenic acid – Pantothenic acid helps the body convert food into useable energy by serving as a cofactor for numerous enzymes. It also modulates cholesterol, hormone, and neurotransmitter metabolism.

Trimethylglycine and milk thistle seed extract – Trimethylglycine (TMG) and milk thistle supports healthy liver function and facilitate detoxification processes induced by B vitamins.

Absorption of B vitamins varies widely in the gut. Liposomal delivery systems improve the gastrointestinal absorption of many nutrients, including vitamin B12. Liposomal Methyl B-Complex delivers a spectrum of B vitamins, TMG, and milk thistle extract in our proprietary liposomal delivery system for optimal absorption and utilization of these vital nutrients.