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A diverse and intricate range of B vitamins is crucial for the body's ability to transform food into energy at the cellular level. These water-soluable vitamins are initially absorbed in the small intestine and then transported to the liver, where they undergo biotransformation into their coenzyme forms. One of the primary functions of B vitamins is to act as essential coenzymes in the Kreb's cycle, a biochemical pathway responsible for sustaining energy production in the form of adenosine triphosphate (ATP), which is vital for cellular energy. Additionally, B vitamins, particularly folate, B6, and B12, play a significant role in proper methylation, a biochemical process that facilitates the conversion of the problematic amino acid metabolite, homocysteine, into the amino acids methionine and cysteine. Adequate methylation is crucial for supporting various aspects of mental and physical health, including the regulation of gene expression and DNA repair.
Active Ingredients: Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Choline Bitartrate, Inositol
Other Ingredients: Hydroxypropyl Methycellulose, Magnesium Stearate, Silicon Dioxide, Vegetable Capsule (Hypromellose)
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